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Daltons CrossFIt – CrossFit

WOD: Metcon (No Measure)

20 EMOM

10 Goblet Squats

10 DB Snatch

November 1, 2016

11/02/2016

Daltons CrossFIt – CrossFit WOD: Metcon (No Measure) 20 EMOM […]
October 31, 2016

11/01/2016

Daltons CrossFIt – CrossFit Strength Off the rack peform: 1 […]
October 30, 2016

10/31/2016

Daltons CrossFIt – ExpressFit WOD: Metcon (AMRAP – Rounds and […]
October 30, 2016

10/31/2016

Daltons CrossFIt – CrossFit Hatch Squat Hatch Squat Week 2: […]