321go

On Trial: Sprinting vs. Slow and Steady: OPENING ARGUMENTS Defense: Bodybuilders have been doing slow-and-steady cardio for decades.

January 7, 2016

Sample Blog Post

On Trial: Sprinting vs. Slow and Steady: OPENING ARGUMENTS Defense: […]
January 7, 2016

12.21.15

Sample WOD 2 rounds: -400m run -5 walk outs -10 […]