How to get started at Dalton's CrossFit Kids (DCFK)
Dalton’s CrossFit Kids (DCFK) – Is an Inspire Charter Schools approved vendor
Here at Dalton’s Crossfit Kids & Teens,
We believe that working hard to develop “strong, confident” and “focused” character makes us the best we can be at everything we do, both inside and outside of the crossfit arena.
“This place...is CHARACTER BASED!”
By executing an excellent character based program, with skill level testing for teaching and tracking skills within the 10 domains of fitness, (cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy) our young ones have fun learning life skills that strengthen them physically and mentally to the core. Skills like discipline, perseverance, teamwork, respect and mental toughness are all developed through constantly varied, high functional physical movement